Filed under Health

How do you stop wearing makeup?

How do you stop wearing makeup?

So recently I’ve been reading a lot about how toxic the cosmetic products we use everyday are.  Some of the worst ingredients are sulfates, parabens and sodium benzoate.  Not only are many of these in over 90% of our cosmetics, but some have known carcinogenic effects, while others have been shown to disrupt our nervous … Continue reading

Should we all be eating vegan?

Should we all be eating vegan?

I just watched the documentary Forks over Knives.  It was an amazing, informative, eye-opening documentary, but again…left me with more questions about food and diet! The premise of the documentary is that we should all be eating a whole-foods, plant-based diet.  This diet can prevent and even cure some of our top diseases (including the … Continue reading